Your RESPONSE Proclamation
Ever heard of a “Response Proclamation?”In Todd Herman’s book, “The Alter Ego Effect” on pg. 214 he talks about crafting your Response Proclamation. Why would you want to write a Response Proclamation?Simple.But before I get into why… I have a few questions for ya.Ever struggle with: Negative self-talk? Self-Doubt? Or Self-Sabotage?(You know this as “imposter syndrome.” […]
Continue readingUncovering Your Toxic Cycle
“What is TRUTH?” This is an essential question to understand because… it will be the foundation upon which you establish your NEW WOUND by telling yourself a new story. … so you can build a new belief about yourself and take aligned actions towards what it is you SAY you want. If you don’t understand truth you’ll fail […]
Continue readingCenter of Your Wheel
“Do not store up for yourselves treasures on earth, where moth and decay destroy, and thieves break in and steal. But store of treasures in heaven, where neither moth, nor decay destroys, nor thieves break in and steal. For where your treasure is, they’re also, will be your heart.” Matthew 6:19–21. One of the first exercises […]
Continue readingFinding Your Lost Dog
After 12 years coaching people of all walks of life in my gym. I observed only 3% of the men (and women) actually did the work. They showed up consistently. Follow the eating strategies to the “T” until they obtained that which their heart desired.The other 97%?They did nothing. And if I’m being honest, most […]
Continue readingHow to BREAK/BIND a Strongman
“(22) And the scribes who came down from Jerusalem, said “He is possessed by Be-elzelbul, and by the prince of demons he casts out the demons.” (23) And He called them to Him, and said to them in parables, “How can Satan cast out Satan? (24) If a kingdom is divided, against itself, that kingdom […]
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