Tools and Recourses
Recovery Accelerating Mechanisms
The Training System
Transition

Technical Reviews

I created a folder for you to submit a video (click "materials" tab above) for technical reviews like:


  • Any single or series of exercises.
  • A working set from one of your training cycles.
  • Or nutritional help, tracking, macros, etc.


Submit reviews by Monday at 19:00 CDT so I can review them by Tuesday of each week. Any reviews submitted after Monday, 19:00 CDT will be reviewed the following week.

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