Asymmetrical Cleans

This lesson is a sample session from The Kitchen Sink Cycle... week 2, day 4 based on the asymmetrical clean.


As I mention in the video and the plans... I recommend your primary bell plus a bell about 1/2 the size, if possible.


Enjoy!


Hec G.


Written blog post on this episode: https://strongashec.com/two-different-sized-kettlebells-no-problem/

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