I created a folder for you to submit a video (click "materials" tab above) for technical reviews like:
- Any single or series of exercises.
- A working set from one of your training cycles.
- Or nutritional help, tracking, macros, etc.
Please submit reviews by Monday at 19:00 CDT so I can review them by Tuesday of each week. Any reviews submitted after Monday, 19:00 CDT will be reviewed the following week.