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Brain Dump

Click 'Materials' to download the Brain Dump Worksheet.

Now that we've gotten an overview of where you're at in the journey and have identified the "leaky holes" in your bucket. It's time to prioritize everything you do in a day.


This is an important exercise because...


We make time for what is important to us.


So don't skip it, ok?


Remember. There is no such thing as "I don't have time." That's a story we tell ourselves which is not based in reality. It's a story we tell ourselves because... the "thing" in front of us which needs our attention is quite frankly.


Not important to us.


You/we/I have time... we have all the time in the world because... YOU are the source of time. Once you've listed and dumped everything out of your brain.


Take a highlighter... and highlight the things which are most important. Highlight the "legacy-grade" tasks. Legacy-grade tasks move your life forward.


They move your career forward.

They take your body to the next level.

The rest of the stuff is "sand" and doesn't matter much.


(... I'll expand on the "sand" in the next lesson.)

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