Congrats on completing the NO-BS Grapplers Pressing Program!
Here's what to do next!
- Continue to phase 2 for more strength-getting results with the C&P. If you like, switch to single kettlebell C&P.
- Leave me a review of your experience the last 8 weeks. This helps me improve upon my programs and even make adjustments to the 801 series if appropriate.
Click the button below and leave a review of your experience.
Talk soon!
Hec G.