The Ultimate Goal in BJJ... Take the Back And Choke!
Continuing from where we left of the other day, we will be digging a little further into the getup but, this time we will use it to give us a stronger position for taking the back.
The ultimate goal in Jiu-Jitsu is to take the back and finish with a choke.
We will be implementing something called "the speed bump". From this posture, we will improve shoulder stability, resilience, and place us in the best position to take the back.
Check it out and let me know if you have questions leave something in the comment section below!
OSS!