Here's a post I wrote up a few years ago on how to use the Alternate Press as a teaching drill to improve your press. Give it a try if you opt for the ALTP vs the SSP.
https://strongashec.com/big-no-no-when-pressing-a-kettlebell/
Here's a post I wrote up a few years ago on how to use the Alternate Press as a teaching drill to improve your press. Give it a try if you opt for the ALTP vs the SSP.
https://strongashec.com/big-no-no-when-pressing-a-kettlebell/