Kettlebell Power Project
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Kettlebell Power Project
2 Lessons
Watch THIS FIRST!
KBPP Training Plans
Batman Bonus Bundle
6 Lessons
Recovery Mechanism #1
Recovery Mechanism #2
Recovery Mechanism #3
Recovery Mechanism #4
Dark Knight Diet Strategy
Alfred’s Action Accelerator Program
Bonuses
Snatch Blueprint Course
18 Lessons
Foot Position + Stance Width
3 Grips for Snatching
“Short Stop” Position
“Static Hike Pass”
Hand Placement & Insertion
Overhead Fixation
Overhead Active Static + Prying
Active Negative + Clean
Push Press Pattern
Dead Snatch
Hang Snatch
Strong As Hec High Pull
Power Snatch
Pendulum Snatch Drill
Snatch Raise Drill
Swing + Clean Drill
Swing + High Pull + Snatch Drill
Foam Roll Snatch Drill
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Strong As Hec High Pull
Kettlebell Power Project
Snatch Blueprint Course
Strong As Hec High Pull
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