TRT Plan 701A
I saved the best for last!
I'm so pumped for you today. Today's program is based on probably the best double kettlebell program in existence (I'm a little biased)...
At least it's what people have been who've gone though it.
The infamous, TRT Plan 701A from Double Kettlebell Manifesto.
Give a go and you'll see what I mean.
Download : Day 5 Cheat Sheet
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